disc and inserts are like new, in a new jewel case, immediate first class shipping domestic and international.
tracks:
1. OPENING - Toning & Tuning
2. EARTH - Grounding & Connecting
3. WATER - Softening & Warming
4. PRAYER - Moving Meditation & Cleansing
5. AIR - Expansion of energy
6. FIRE - Awakening power in the belly
7. WARRIOR - Activation energy
8. HEART - Opening to Joy
9. SENSUAL - Creating & Feeling
10. SPIRIT - Dancing with the Heavans
11. CENTERING - Releasing & Relaxing
062214na101j
